What is autophagy, and what does it do for us? Today, I’m sharing the science on this process of “cellular-recycling,” including what causes it, why it is important, and how we can potentially induce autophagy ourselves. Proponents of fasting say that fasting induces autophagy, so today we are taking a look at what the research has to say!
What is autophagy, and what does it do for us? Today, I’m sharing the science on this process of “cellular-recycling,” including what causes it, why it is important, and how we can potentially induce autophagy ourselves. Proponents of fasting say that fasting induces autophagy, so today we are taking a look at what the research has to say!
What is autophagy, and what does it do for us? Today, I’m sharing the science on this process of “cellular-recycling,” including what causes it, why it is important, and how we can potentially induce autophagy ourselves. Proponents of fasting say that fasting induces autophagy, so today we are taking a look at what the research has to say!
